✅ Three Sizes for the Perfect Fit – Designed with professional coaches, our trainer comes in 3 sizes for better comfort, durability, and precision training. If you use multiple ball sizes, choose SPT5005 for maximum versatility.

✅ Ultra-Light & Durable – Weighing only 1.35 lbs (0.6 kg), this volleyball training tool is light enough for extended practice while being sturdy enough for intense training sessions.

✅ Adjustable for Every Player – The extendable aluminum pole adjusts from 23.6” to 71.6” (60 cm - 182 cm), perfect for athletes of all heights and ages.

✅ Engineered for Stability – Featuring a grooved aluminum alloy pole to prevent rotation and ensure maximum stability, plus high-density components for long-lasting durability.

✅ Quick Adjustments & Enhanced Grip – The ergonomic thumb-buckle system allows smooth height adjustments, while the high-density NBR handle provides a secure, non-slip grip with superior sweat absorption compared to EVA.

Why are there 3 sizes?

To better simulate the feel of spiking a free-moving ball , If the grip is too tight, spiking requires more force, making training harder to sustain over time and increased friction also shortens the foam’s lifespan and speeds up core deformation.

How to choose the right model?

If you use multiple ball sizes, but you’re only buying one,go for SPT5005 ,as it’s the most versatile.

Is it suitable for outdoor practice sessions?

Yes . For outdoor training, wrap 1–2 layers of the included bandage around the foam to minimize wear while ensuring optimal performance.